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Janvi Sikeria
- May 22, 2017
- 4 min
How I Turned the Survivor in me to a Fighter
I have been struggling with Clinical Depression since I was 14. While I actually had bouts of depression from a very young age, thanks to the lack of awareness about mental health and the stigma attached to it, my condition was termed as 'just a sad phase' until I was diagnosed with it. From that day till today, the intensity of my depression and anxiety has kept on fluctuating. There are days when I lose my appetite completely, I don't take a shower and maintain personal hyg
Gulsheen Sahni
- Apr 7, 2017
- 5 min
The Things We Don't Say
I know that depression, anxiety, panic attacks, OCD and many other illnesses of the mind are still a stigma in our society . The moment you take the name of a psychologist in your home, it’s like a “silence bomb” has been dropped. Nobody wants to talk about it. And after a long moment of silence, the usual stereotypical comments start coming your way – “Why, are you mad?” “It’s all in your head” “Just chill, it’s not that big a deal” “Just snap out of it” FRIENDS: “Let’s go t
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