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December 11, 2017

Losing a parent is never easy.  It is perhaps one of the most heart breaking feelings in the world. But watching your parent slip away right before you is even worse, it’s a feeling that can never be penned down to paper. It’s a feeling beyond compare, one that leaves you helpless and bare.

I dream of my dad often, we exchange hugs and kisses and I tell him that I love him and he assures me that he knows. This Christmas I’m going to miss decorating the house with him using bells and bows.

16th December 2016 was the day that changed my life. For better or for worse only the future will tell, for when you lose your dad at 21, nothing ever seems well. He’s been gone for some time now and I know I’ll never see him again. But as difficult as it maybe for me to come to terms with reality losing my dad has taught me lessons that I will adhere to for a lifetime to come.

It taught me that death is inevitable. You can do everything within your power to save the one you love but you cannot stop...

July 8, 2017

Charvi Jain is not just a therapist. She has been my saviour and now is my life line and anchor, keeping me from wandering across that thin line into insanity. I discovered my mind plays tricks on me a few years ago plunging me into the depths of darkness and lifting me into dizzying euphoric highs. It all came to a head when stresses at work and at home collided and my mind caved in leading to my first episode. The psychosis that I experienced, I can't bring myself to remember, let alone describe in any detail. It's a painful nightmare, that I lock away as it fills me with terror and shame. Am grateful to have family and friends who stood with me and saw me through to the other side despite my absurd conduct.

To temper down the episode, I was immediately carted off to see a psychiatrist who put me on pills, sedatives and mood suppressants that numbed my mind and led me to sleep through days on end. Another tragedy followed and I found myself gaining weight rapidly, binge eating. I knew...

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