Over a Cup of Tea

The services include Individual Counselling, Couple - Counselling, Family Counselling, Counselling for Kids, using research based psychotherapies like Cognitive Behaviour Therapy (CBT), REBT, Gestalt and Narrative Therapy. 

Group Therapy is a platform for people with similar issues to share, discuss and learn from each other under the supervision of a facilitator. Group Therapy has various benefits as it offers support and provides opportunity to meet others who are experiencing the same problem. The facilitator would help you to open up in a group and work on understanding yourself better. 

With an objective to break streotypes and stigma against mental health, and work proactively towards creating awareness, Over a Cup of Tea holds workshops and seminars at various public forums such as schools, colleges, institutes, corporate houses. The seminars not just create awareness but also psycho-educate the audience with respect to mind and it's wellness.

Given the complex nature of the psychological functioning of individuals, the counsellor may use tests and measures that help in assessing the problems of the clients when required. While assessment of clients is not an integral part of the role of a counsellor, counsellors take help of psychological assessments at times to make informed decisions. Individuals who wish to know more about themselves, their personality type, IQ etc. may also avail this service.

Personality and aptitude assessment is very necessary at the time of recruitments so that the right person is hired for the right job. Our counsellors at Over a Cup of Tea have a range of tests and interview skills designed specifically for recruitments. From personal interview to final hiring, we can assist and make your recruitment process a lot easier.