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For appointments/ enquiries, call 9830072006

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    New Year, New Beginnings, New Resolutions:
    Urvi Malani
    • Jan 3, 2021
    • 4 min

    New Year, New Beginnings, New Resolutions:

    “My new year resolution is to quit smoking." "This new year I am going start waking up early everyday" "This year onwards I am going to...
    0 comments
    The Road to Forgiveness
    Jancy Mathew
    • Dec 18, 2020
    • 3 min

    The Road to Forgiveness

    Written by: Jancy Mathew Have you ever wondered why it is easier to forgive and forget a stranger than it is to forgive someone who we...
    0 comments
    Are you Looking Out for Yourself?
    Dhwani Shah
    • Jul 26, 2020
    • 5 min

    Are you Looking Out for Yourself?

    Importance of Self Care in today's busy life full of commitments.
    0 comments
    It's Okay to Not be Okay: Paving the Next Steps for the Mental Health Narrative
    Saniya SIdhu
    • Jul 9, 2020
    • 4 min

    It's Okay to Not be Okay: Paving the Next Steps for the Mental Health Narrative

    The passing of actor Sushant Singh Rajput has rattled the country, sparking conversations around mental health that were otherwise not...
    1 comment
    5 Simple Hacks to Manage your Emotions
    Charvi Jain
    • Jun 6, 2020
    • 5 min

    5 Simple Hacks to Manage your Emotions

    As we know, it’s not the smartest people who are the most successful or the most fulfilled in life. You probably know people who are academi
    0 comments
    The Power of 'Un-Productivity'
    Charvi Jain
    • Apr 20, 2020
    • 4 min

    The Power of 'Un-Productivity'

    How doing nothing can actually be good you. Written by psychotherapist Charvi Jain.
    0 comments
    Coronavirus: Tips on taking care of your mental health
    Charvi Jain
    • Mar 16, 2020
    • 3 min

    Coronavirus: Tips on taking care of your mental health

    How to keep a check on panic and anxiety in the face of uncertainty like Coronavirus pandemic.
    1 comment
    5 common phrases that must NOT be said while comforting your loved ones:
    Charvi Jain
    • Jul 16, 2019
    • 7 min

    5 common phrases that must NOT be said while comforting your loved ones:

    Have you ever had someone crying to you? Maybe your girlfriend had a brutal day at work and fell apart when she came through the door. Or
    0 comments
    Expectations: to have or not?
    Dhwani Shah
    • Apr 6, 2018
    • 6 min

    Expectations: to have or not?

    How to deal with expectations we have from self and others - tips from Psychologist Dhwani: Expectations as a topic has been discussed and
    0 comments
    Ways to create Happiness in Helpless Situations
    Charvi Jain
    • Mar 8, 2017
    • 7 min

    Ways to create Happiness in Helpless Situations

    How to create happiness in situations when you feel helpless and stuck. By our Psychologist Charvi Jain.
    0 comments
    The Beauty Of Letting People In
    Charvi Jain
    • Jul 5, 2016
    • 4 min

    The Beauty Of Letting People In

    The power of being vulnerable: How opening up and letting down our guards can benefit us.
    0 comments
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